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Drink This Before Bed To Clear Mucus Overnight | Dr. Mandell
If you struggle with mucus, phlegm, congestion, or that heavy clogged feeling in your chest and sinuses, this simple bedtime drink can help clear your airways overnight. In this video, I break down the science behind thyme, honey, lemon, ginger, and cayenne, and how these natural ingredients help thin mucus, fight microbes, soothe inflammation ...
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