Physics Uncovered on Instagram: "Electrostatic friction is one of the subtle forces that helps objects stay put — even when the surface seems smooth. When two materials come into contact, electrons can transfer between them. This creates tiny patches of positive and negative charge. Those opposite charges attract each other, adding a small “electrostatic grip” on top of normal friction. That’s why things like paper, plastic, or your phone case sometimes cling to a table, a screen, or even your c

Sam Mace on Instagram: "Meet Force with Force! 💥 If someone is running it straight at you it’s important you don’t just stand and take it. Make sure you are attacking them and applying as much force in the opposite direction as you can to negate their momentum. Work on your technique, strengthen your body, and commit fully to the tackle and all will be okay. Keep Stacking Days 🧱 WalkTheWalk"