How stretching actually changes your muscles - Malachy McHugh
5:03
YouTubeTED-Ed
How stretching actually changes your muscles - Malachy McHugh
Dig into the science of stretching, and find out what it actually does to your muscles and how you can improve your flexibility. -- An athlete is preparing for a game. They’ve put on their gear and done their warmup, and now it’s time for one more routine — stretching. Typically, athletes stretch before physical activity to avoid injuries ...
已浏览 1084.6万 次2023年3月30日
短视频
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
已浏览 617.6万 次
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation |
Eleni Fit
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
已浏览 425.6万 次
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
Anna McNulty
Roblox Gameplay
Roblox (2020) - Gameplay (PC HD) [1080p60FPS]
9:54
Roblox (2020) - Gameplay (PC HD) [1080p60FPS]
YouTubeThroneful
已浏览 27.5万 次2020年1月2日
ROBLOX - Gameplay Walkthrough Part 1 (iOS, Android)
13:51
ROBLOX - Gameplay Walkthrough Part 1 (iOS, Android)
YouTubeTapGameplay
已浏览 134.6万 次2017年6月14日
Roblox Gameplay - First Look HD
11:27
Roblox Gameplay - First Look HD
YouTubeMMOHuts
已浏览 23.2万 次2010年8月27日
热门视频
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
YouTubeTone and Tighten
已浏览 1154.5万 次2022年6月2日
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
已浏览 980.9万 次2021年9月22日
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
已浏览 481.2万 次2024年5月26日
Roblox Tips and Tricks
Discover Roblox Secrets: Must-Watch Tips and Tricks
0:55
Discover Roblox Secrets: Must-Watch Tips and Tricks
TikTokkittyixoxo
已浏览 2.7万 次1 个月前
The BEST Roblox Obby Tips & Tricks for Every Difficulty!
37:31
The BEST Roblox Obby Tips & Tricks for Every Difficulty!
YouTubepczm
已浏览 16.5万 次9 个月之前
32 Roblox BedWars Tips and Tricks
8:01
32 Roblox BedWars Tips and Tricks
YouTubeThatRobloxNerd
已浏览 20.6万 次2024年3月9日