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Full Week Gym Workout Plan | Perfect Plan for Best Results | Symmetrical Development |
5:59
Full Week Gym Workout Plan | Perfect Plan for Best Results | Sy…
已浏览 249.5万 次2023年10月4日
YouTubeWorkout Health and Fitness
WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
1:43:49
WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
已浏览 280.8万 次2022年11月7日
YouTubeNaomi Kong
Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)
14:13
Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORK…
已浏览 110万 次2023年1月1日
YouTubeKevTheTrainer
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
10:23
The Best Workout Routine for Complete Beginners **BUILD MUS…
已浏览 124.1万 次2023年10月9日
YouTubeJoe Delaney
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
17:42
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
已浏览 116.6万 次2023年4月22日
YouTubeFit Media Channel
Top Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back
13:01
Top Trainers Agree, These are the 10 Best Exercises for Building a B…
已浏览 345.9万 次2023年1月28日
YouTubeFit Media Channel
HOW TO USE GYM EQUIPMENT | Lower Body Machines
14:53
HOW TO USE GYM EQUIPMENT | Lower Body Machines
已浏览 132.4万 次2020年1月13日
YouTubeNaomi Kong
8:02
Beginner’s Full Body Gym Workout (Machines Only) | Build Muscle & …
已浏览 12.7万 次2023年6月11日
YouTubeTim Bullici
18:47
How to Use Gym Equipment - [Plus Full Workout Program & Video Ex…
已浏览 102.9万 次2019年2月10日
YouTubeDavid Duncan
28:40
Beginner Full Body Gym Workout
已浏览 102.2万 次2020年11月4日
YouTubeNaomi Kong
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