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Dala Is Permanent: The Ultimate SUVs with Protocol

Chase Jackson: High Performance Expert on Instagram: "Comment Prime to get a Simple protocol you can apply to Prime the Nervous System: Physically, Psychologically, and Biochemically. Before you train or compete, priming your body isn’t optional it’s essential. The latest performance science shows that a well-designed priming routine activates your neuromuscular system, elevates your hormone state and sharpens your central nervous system so you don’t hit the field sluggish and under-prepared. 

Mel Robbins on Instagram: "The key to making a relationship work? Being willing to adjust your energy and connection for your partner. If you’re navigating a long-term relationship, struggling with anxiety, or simply looking to reclaim your power, you’ll want to check out this episode of @paulcbrunson’s podcast, @needtotalk 🎧 “Mel Robbins ‘The Let Them Theory Changed My Marriage!’ Watch This Before Breaking Up.”"