WASTED on Instagram: "🤣 Reading is the process of interpreting and understanding written symbols, such as letters and words, to derive meaning. It is one of the most fundamental skills humans use to communicate, learn, and share ideas across time and space. When we read, our brains connect visual information—the shapes of letters and words—to sounds, meanings, and experiences stored in memory. This allows us to comprehend stories, absorb facts, follow instructions, or explore abstract concepts,

Vanja Moves on Instagram: "When you find a deeper meaning for doing something it becomes a lot easier to stick through the suck and to get up after failing 10 x - And that’s because your goals become intrinsic which is really hard to sabotage unlike the more superficial fluff that a lot of people aim for. - You need to sign a contract with yourself that you will show up time and again even when things get really hard because you are addicted to the process of becoming who you want to be. - Point