NITESH on Instagram: "1. Physical Rest – Sleeping, napping, stretching, or gentle movement to restore your body. 2. Mental Rest – Pausing focus-heavy tasks, reducing decision fatigue, and giving your brain a break. 3. Emotional Rest – Allowing yourself to feel without suppressing emotions or people-pleasing. 4. Sensory Rest – Stepping away from screens, loud environments, or constant stimulation. 5. Creative Rest – Observing inspiration, consuming ideas, and recharging imagination without forcin

💔 REST IN PEACE, LITTLE MATHEW… WE ARE BROKEN 😭 It is with the heaviest heart… and tears we can barely hold back… that we share the painful news we were praying would never come. This evening… we lost our dear little friend Mathew. His small body could no longer endure the pain, and despite every prayer, every effort, and every hope we held on to—Mathew has gone to be with the Lord. Our hearts are shattered. The Miracle Kids family is mourning. His father is devastated. And every child who kne