How to Burn Lower Belly Fat #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #abs #absworkout | Mendy Fit
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2.6M views · 13K reactions | Just 60 seconds daily can help melt away your neck hump and realign your straight neck! This simple exercise restores your natural posture, releases tension, and brings your spine back to balance. Small daily effort, big transformation! #fblifestyle #physicaltherapy #neckexercises | Physical Therapy Session | Facebook
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48K views · 1.6K reactions | Snapping Hip? Give these moves a try!...
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3.5K reactions · 95 comments | The bird dog exercise improves core stability, balance and coordination while strengthening the lower back, glutes, and shoulders. It’s great for posture and preventing back pain. How many times? 4 sets of 10 reps per side. SUBSCRIBE to my Instagram! #homeworkout #fitnessmotivation #beginnerworkout | Thefitchampion | Facebook
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3.5K reactions · 95 comments | The bird dog exercise improves core s…
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141K views · 7.2K reactions | Dumbbell Bicep Exercise Variations  ✅ DM “TRAIN” for 1-on-1 online coaching & custom programs.  Save this for your next arm day!  Comment your favorite curl variation  #fyp #foryou #explorepage #gym #workout #workoutmotivation #bodybuilding #explore #physique #biceps #dumbbellworkout #gymworkout #homeworkout #aesthetics #fitness #fitnessmotivation #armsworkout | Ankit Punia | Facebook
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