How to Burn Lower Belly Fat #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #abs #absworkout | Mendy Fit
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How to Burn Lower Belly Fat #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #abs #absworkout | Mendy Fit
Mendy Fit. Mendy Fit · Original audio. How to Burn Lower Belly Fat #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #abs #absworkout
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3.5K reactions · 95 comments | The bird dog exercise improves core stability, balance and coordination while strengthening the lower back, glutes, and shoulders. It’s great for posture and preventing back pain. How many times? 4 sets of 10 reps per side. SUBSCRIBE to my Instagram! #homeworkout #fitnessmotivation #beginnerworkout | Thefitchampion | Facebook
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