5000 STEPS IN 30 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping
34:07
YouTubeEleni Fit
5000 STEPS IN 30 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping
Get your steps in, burn fat and have fun with this 30 min walking cardio workout! #allstanding #kneefriendly #intense Full Body Workout Time: 40 sec on/ no rest Cal Burn 250-350 Warm Up 00:00 - 03:12 Workout 03:12 - 30:44 Cool Down 30:44 - 34:06 *The number of calories you burn will vary from person to person but this might serve as a guideline ...
已浏览 192.3万 次2023年6月5日
短视频
Fastest Way to Hit Your Steps | 3000 Steps | Walking Workout
20:44
已浏览 61万 次
Fastest Way to Hit Your Steps | 3000 Steps | Walking Workout
Get Fit With Rick
10 Min Full Body Stretching After Every Workout | Cool Down for Flexibility + Relaxation | No Repeat
10:27
已浏览 167.2万 次
10 Min Full Body Stretching After Every Workout | Cool Down for Flexibility +
Eleni Fit
Exercise ball Workouts
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
YouTubeBob & Brad
已浏览 138.5万 次2021年5月17日
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
YouTubeGymRa
已浏览 86.3万 次2019年2月24日
Best 10 Stability Ball Exercises For TOTAL Body Workout
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
YouTubeBob & Brad
已浏览 10.4万 次2022年8月25日
热门视频
30 Min Standing Pilates SLIM LEGS + SMALL WAIST | Burn Fat + Tone Muscle | No Jumping, No Repeat
34:56
30 Min Standing Pilates SLIM LEGS + SMALL WAIST | Burn Fat + Tone Muscle | No Jumping, No Repeat
YouTubeEleni Fit
已浏览 84.8万 次2023年6月1日
TOP 10 Exercises to Get Fit At Home!
8:11
TOP 10 Exercises to Get Fit At Home!
YouTubeCalisthenicmovement
已浏览 148.2万 次2023年1月27日
2018 Honda Fit Sport Review - Back to Basics
14:30
2018 Honda Fit Sport Review - Back to Basics
YouTubeTheStraightPipes
已浏览 77.8万 次2018年5月22日
Exercise ball Benefits
What You Need To Know About Exercise Balls
3:33
What You Need To Know About Exercise Balls
YouTubeDr DeFabio
已浏览 1804 次2024年4月19日
The Best Workout Balls (Fitness Balls)
0:07
The Best Workout Balls (Fitness Balls)
YouTubeworkout povrful
已浏览 1173 次2 个月之前
Should I Sit On An Exercise Ball At Work?
9:41
Should I Sit On An Exercise Ball At Work?
YouTubeDr. Dawn (Pelvic Health &
已浏览 6997 次2023年2月7日