5000 STEPS IN 30 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping
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5000 STEPS IN 30 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping
Get your steps in, burn fat and have fun with this 30 min walking cardio workout! #allstanding #kneefriendly #intense Full Body Workout Time: 40 sec on/ no rest Cal Burn 250-350 Warm Up 00:00 - 03:12 Workout 03:12 - 30:44 Cool Down 30:44 - 34:06 *The number of calories you burn will vary from person to person but this might serve as a guideline ...
1.9M viewsJun 5, 2023
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Bobby Whyte on Instagram: "If you can do this you’re pretty athletic and good at making layups… you can most likely dunk… If you can’t make it you should work on it and do other similar Good Drills… If you really wanna become good, get on the Good Drill App 📲 where we have full basketball skill and vertical jump programs. #gooddrill"
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