How to Get Your First Ring Muscle-Up | Complete 4-Step Progression
12:15
YouTubeCrossFit
How to Get Your First Ring Muscle-Up | Complete 4-Step Progression
Struggling to get your first ring muscle-up? This complete progression breaks down the ring muscle-up into four achievable steps with detailed coaching cues and common corrections. The 4-Step Progression: Step 1: Ring Support - Build stability at the top position Step 2: Ring Dip - Develop pressing strength and control Step 3: False Grip - The ...
已浏览 1882 次5 天之前
短视频
Replying to @Claire CrossFit is so yummy😉
2:00
已浏览 1.8万 次
Replying to @Claire CrossFit is so yummy😉
codyblanphere
CrossFit | Mayhem Everyday Hero Service Games Presented by Air National Guard
30:14
已浏览 20 次
CrossFit | Mayhem Everyday Hero Service Games Presented by Air National
CrossFit Mayhem
CrossFit Workouts
The transformation mentally & physically tho! Crazy what putting your head down and working will do for you! Best shape I’ve ever been in! Never imagined I would be here in the CrossFit/ running world but I’m so thankful I’m here and always striving for more and better! Just getting started! #crossfit #strong #workforit #glowup #transformation
0:16
The transformation mentally & physically tho! Crazy what putting your head down and working will do for you! Best shape I’ve ever been in! Never imagined I would be here in the CrossFit/ running world but I’m so thankful I’m here and always striving for more and better! Just getting started! #crossfit #strong #workforit #glowup #transformation
TikTokits.just.jacqueline
已浏览 5241 次4 天之前
The sternum smack is key #crossfit #fitness #pullups #comedy #fyp
1:02
The sternum smack is key #crossfit #fitness #pullups #comedy #fyp
TikTokmattslyon
已浏览 5786 次3 天之前
Cuando los INMIGRANTES se METEN con el TIPO EQUIVOCADO ...
12:02
Cuando los INMIGRANTES se METEN con el TIPO EQUIVOCADO ...
YouTubeFitnico
已浏览 21.9万 次1 周前
热门视频
Why This Games Athlete Went Back to School
9:59
Why This Games Athlete Went Back to School
YouTubeCrossFit
已浏览 3858 次1 周前
New gear hits different at 25% off.
0:09
New gear hits different at 25% off.
YouTubeCrossFit
已浏览 3547 次4 天之前
Most Attractive Stunning With Black Outfits 🔥🍓🍓 #fitness #crossfit #model #gymlover #legsday #glutes
0:06
Most Attractive Stunning With Black Outfits 🔥🍓🍓 #fitness #crossfit #model #gymlover #legsday #glutes
YouTubeFitness Valley
已浏览 1.7万 次1 周前